With all the food people generally consume throughout the day during the various meals and snacks it gets a bit overwhelming for a certain part of our bodies to keep up. Bowel function at a steady pace and with consumption of more than brunches, snacks, and appetizers intestines we would just jam from additional demand for performance.

The main responsibility of the colon is to reabsorb water from our food waste to help keep our bodies hydrated. Another function is to get rid of the waste itself. Colon hydrotherapy is also known as colon cleanse.  The colon cleansing system is very beneficial.

When the colon becomes backed up and did not pass the food waste regularly as it should be the main function is blocked and we are no longer able to have a normal bowel movement. This is known as constipation.

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Constipation is the root cause of many diseases such as fatigue, headaches, and bloating. Constipation usually leads to overeating and a lack of a healthy amount of water and fiber in our daily diet.

Constipation is caused when the rest of the food is stuck in the colon and a more distributed food waste builds up in the same place and caused the entire flow of feces to slow down and even stop.

After this food waste stuck in the intestines for a long period of toxins and bacteria present in them is absorbed into the bloodstream and carried throughout the body where they can cause a very negative effect on our health overall.

When this happens, it is important to give some attention soon colon. A quick and effective way to cleanse the colon and free from dirt built is colon hydrotherapy.