Everyone would like to eat healthy on a plate. Healthy salad recipes really have to be appealing. The good news is salads have a good reputation for taste and health.

Spicy Tuna crunch Bowl Salad: This dish is very healthy! It also has the potential to be the main dish. It’s a low-fat salad that can be created from leftover roast turkey.

French tuna and pepper salad: This is one of the best ways to get the best recipes for healthy salads and tastes great. Combine dry beans, potato slices, tomatoes and large pieces of tuna. The baguettes of whole wheat accompany this salad well.

Instead of after vegetables, choose protein in portions as big as your fist. All other vegetables must add fiber, color, and of course crispy.

The fruit salad is even better when garnished with a rich, creamy salad dressing, but where can you find a good, nutrient-rich and low-calorie fruit salad dressing? It’s easy – make your own mixed tofu.

Fresh fruit is a natural and delicious complement to most healthy diets. Fruit salad is one of the best ways to incorporate a wide variety of fruits into your diet. One of the best ways to keep the fruit salad interesting is to add creamy and tasty vinaigrette. But how to make vinaigrette that is not rich in fat and calories? Just use tofu!